Services

Individual sessions and group classes designed to help you move and live more comfortably.

Awareness Through Movement group class

Group Classes

Awareness Through Movement

Join a guided group class where verbal instructions lead you through gentle movement sequences. Classes are suitable for all ages and abilities — no special clothing or prior experience required.

Suitable for all ages and abilities — no prior experience required.

Functional Integration private lesson

Private Sessions

Functional Integration

One-on-one sessions tailored to your specific needs. Through gentle touch and precise movement, we address your unique challenges and help your nervous system discover new movement possibilities.

Sessions are tailored entirely to your individual needs and goals.

Workshop in a quiet studio

Special Programs

Workshops & Intensives

Occasional workshops and multi-day intensives for those who want to deepen their Feldenkrais practice and explore specific themes in greater depth.

Check the journal for upcoming workshop announcements.

Ready to Begin?

Schedule your first session or reach out with any questions — we are happy to help.